Sleeping on your left side can bring incredible health benefits

If you’re anything like me, you won’t think too much about the position you adopt while sleeping. Picture it: you’ve come home from a(nother) long day at work, played with the kids, cooked food, put the kids to bed, and maybe had some time to relax in front of the TV or read a book, so when it comes time to finally hit the hay, you’ve got just about enough energy to drag yourself to the bedroom and turn the lights…